Contact Information

Please see the plans and pricing page for information about my training packages. If you have further questions or comments, feel free to contact me by e-mail or telephone. Appointments for individual or partner training may be scheduled by telephone.

New Clients: In an effort to identify your physical fitness level and goals, I created this survey that you can cut and paste into an into an e-mail. This will give me the opportunity to learn more about your present fitness level, interests and goals so I can more effectively train you and maximize your efforts.

Sandra Machado ACE Certified Personal Fitness Trainer (707) 765-6641